About Heal By Food

Meet Dr. Keisha Eberwein, your dedicated nutrition coach committed to guiding you on a transformative journey toward optimal health. With a wealth of expertise in nutritional science and a passion for empowering individuals, Dr. Eberwein provides coaching to help you achieve your wellness goals. Her approach is rooted in evidence-based practices, focusing on sustainable lifestyle changes and a deep understanding of the impact of nutrition on overall well-being. 

Whether you're aiming for weight management, improved energy levels, or addressing specific health concerns, Dr. Keisha Eberwein's expertise as a nutrition coach empowers you to make lasting and positive changes in your life. Take the first step towards a healthier, more vibrant you with Dr. Eberwein as your trusted guide on this transformative nutritional journey. 

In crafting this anti-inflammatory book, I aim to empower readers with a transformative understanding of nutrition's impact on overall health. Beyond mere guidelines, the book delves into the intricate science of inflammation, envisioning a holistic approach beyond symptom management. I aim to shift mindsets, encouraging a departure from restrictive diets to embrace a rich tapestry of anti-inflammatory foods. Each chapter aims to foster connection and understanding, providing practical tools for informed choices and instilling confidence in readers to take charge of their health journey. Through engaging narratives, evidence-based insights, and a holistic vision, the book becomes a resource that informs, resonates deeply, and urges individuals toward a lifelong commitment to well-being. Ultimately, it catalyzes positive change, guiding readers to thrive with vitality through the transformative power of anti-inflammatory foods.